AndraTaba's Journal, 24 April 2020

164.9 lb Lost so far: 46.7 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 35.89g | Prot: 87.81g | Carb: 104.79g.   Breakfast: Lavazza Caffè. Lunch: Foodspring Barretta Proteica Crispy Coconut, Mare Fresco Cuori di Filetto di Merluzzo. Dinner: Frutta & Natura Pesca Tabacchiera, Tortilla Corn Chips (Unsalted), Montello Funghi Champignons, Despar Pomodorini, Rigamonti Bresaola. more...

2176 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...