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marwar73
Journal
06 May 13
marwar73's Journal, 06 May 2013
marwar73's Profile
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Weigh In record (no journal entry) for 06 May 2013
226.0 lb
Lost so far:
10.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
1066 kcal
Fat: 36.13g | Prot: 96.47g | Carb: 45.06g.
Dinner:
Deli Sliced Mesquite Smoked Turkey Breast, Lemon Garlic Caesar Dressing, Blt Cobb Salad.
Snacks/Other:
Lime, Corona Extra.
more...
2820 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
losing 1.0 lb a week
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