Weigh In record (no journal entry) for 24 April 2020
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216.3 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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240 kcal
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Fat: 11.40g | Prot: 21.64g | Carb: 15.42g.
Breakfast: Mentimun (dengan Kulit), Rendang. more...
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losing 29.3 lb a week
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maudykusnadi137's weight history
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