Weigh In record (no journal entry) for 07 October 2010
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133.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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604 kcal
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Fat: 20.11g | Prot: 21.01g | Carb: 86.99g.
Breakfast: Cream Cheese Spread, cheese bagel. Snacks/Other: Crunchy Granola Bars - Oats and Honey. more...
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losing 0.9 lb a week
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pvalera's weight history
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