louise_gt's Journal, 23 April 2020

Autre balance... catastrophe
108.2 lb Lost so far: 33.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2020:
827 kcal Fat: 12.86g | Prot: 44.56g | Carb: 138.19g.   Lunch: Pâturages Lait Entier, Pommes (sans Peau), Tomates Cerises, Auchan Cœurs de Palmiers, Concombre (Pelé), Pain de Mie, Fleury Michon Jambon le Supérieur Label Rouge, St Môret Léger. Dinner: Auchan Compote de Pommes sans Sucre Ajouté, Parmesan (Râpé), Patate Douce (sans la Peau, Cuite, Bouillie), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Banane, Cabillaud. more...
241 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
gaining 0.9 lb a week



     
 

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