Weigh In record (no journal entry) for 07 October 2010
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256.4 lb
Lost so far: 8.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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2060 kcal
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Fat: 108.80g | Prot: 118.28g | Carb: 162.25g.
Breakfast: peanut butter on toast crackers, coffee mate, coffee. Dinner: blue corn chips, Homemade Salsa, Ranchero Wrap. more...
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losing 30.1 lb a week
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 Comments
You go girl :o) Keep it up!!!
12 Oct 10 by member: Tiffs
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