Weigh In record (no journal entry) for 23 April 2020
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182.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1511 kcal
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Fat: 61.93g | Prot: 87.81g | Carb: 136.64g.
Breakfast: Auchan Beurre Moulé de Bretagne Demi-Sel, Activia Yaourt Figue, Pain aux Céréales, Le Rustique Camembert , Senseo Café Classique . Lunch: Activia Mangue, Boeuf Bourguignon, Tomates, Salade Verte. Dinner: Tisane, Sel, Vinaigre, Isio 4 Huile, d'Aucy Flageolets Carottes Champignons, Marque Repère Emmental Râpé, Salade Verte, Marque Repère Jambon Supérieur , La Crêpe de Brocéliande Galettes de Blé Noir. Snacks/Other: Clémentines, Oranges, Tisane, Côte d'Or Chocolat Noir Intense 70%. more...
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losing 4.6 lb a week
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