mikegonsalves's Journal, 22 April 2020

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So today I was excited. Then I

325.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 April 2020:

856 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 7.0 lb a week

21 Supporters Support

Comments

told my wife I lost 5 pounds and I didnt tell her I gained. Instead of saying " great job or anything" she said OH MY GOD you are at 330lb. I need encouragement.

22 Apr 20 by member: mikegonsalves

NEVER listen to family - stick with your plan and get support here

22 Apr 20 by member: HCB

Man I know your pain, I told my husband I losr 4 pounds and he said, "Wow, I could do that taking a dump."

22 Apr 20 by member: angel_face0145

lost*

22 Apr 20 by member: angel_face0145

5lbs is a great loss! Nice job!

22 Apr 20 by member: greyisthenewblonde

cant wait to hear what she says when u r at goal!! stay excited!!

22 Apr 20 by member: Mistybenner

She apologizes and she knew she was in the wrong. It has been a struggle with me losing.

23 Apr 20 by member: mikegonsalves


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mikegonsalves's Journal, 22 April 2020

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