Weigh In record (no journal entry) for 20 April 2020
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183.6 lb
Lost so far: 24.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1541 kcal
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Fat: 56.18g | Prot: 47.49g | Carb: 213.20g.
Breakfast: Hellmann's Mayonesa Supreme, Tomates, Genial Lechuga Escarola, Receta del Abuelo Jamón Pierna, Hallulla. Lunch: Manzanas Gala, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Acuenta Espirales. Dinner: Lider Pizza Vegetariana, Papa John's Chocolate Chip Cookie. more...
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gaining 0.5 lb a week
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