Mawena's Journal, 05 May 2013

142.4 lb Lost so far: 25.6 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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460 kcal

Fat: 10.65g | Prot: 30.48g | Carb: 58.05g.   Breakfast: Yaourt Fraise, Thé sans Sucre. Dinner: bleu , Soupe Miso, Laitue Iceberg (y compris les Types 'Crisphead'), Viande de Dinde Légère, Carottes. Snacks/Other: Infusion, Coca-Cola Zéro. more...

2374 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...