Weigh In record (no journal entry) for 22 April 2020
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138.5 lb
Lost so far: 31.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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785 kcal
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Fat: 25.05g | Prot: 63.45g | Carb: 82.24g.
Breakfast: Whole Milk, Oats, Coffee with Cream and Sugar. Lunch: Cherry Tomatoes, Cottage Cheese (Lowfat 2% Milkfat) , Boiled Egg, Soybeans (Mature Seeds, Steamed, Cooked) , Carrots , Cucumber. Snacks/Other: Carrots, Cucumber. more...
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losing 0.1 lb a week
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mynnit's weight history
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