tamparick33614's Journal, 22 April 2020

Weigh In record (no journal entry) for 22 April 2020
244.1 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2020:
1554 kcal Fat: 81.06g | Prot: 102.23g | Carb: 127.82g.   Breakfast:  Apple Fritter,  Coffee with Milk, V8 Original 100% Vegetable Juice (11.5 oz), Jimmy Dean Sausage Breakfast Bowl. Dinner: Mailot Canadian Creaton, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Mailot Canadian Creaton, Mailot Canadian Creaton, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Nature's Own Life Sugar Free 100% Whole Wheat Bread. more...
losing 4.9 lb a week



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