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Sara Collins
Journal
07 Oct 10
Sara Collins's Journal, 07 October 2010
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Weigh In record (no journal entry) for 07 October 2010
119.5 lb
Lost so far:
0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2010:
560 kcal
Fat: 14.00g | Prot: 34.00g | Carb: 80.00g.
Breakfast:
Special K Protein Meal Bar - Double Chocolate.
Lunch:
Rich & Hearty Chicken & Homestyle Noodles.
more...
1747 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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