Sara Collins's Journal, 07 October 2010

Weigh In record (no journal entry) for 07 October 2010
119.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2010:
560 kcal Fat: 14.00g | Prot: 34.00g | Carb: 80.00g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Rich & Hearty Chicken & Homestyle Noodles. more...
1747 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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