Weigh In record (no journal entry) for 22 April 2020
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183.4 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1380 kcal
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Fat: 69.90g | Prot: 74.72g | Carb: 108.59g.
Breakfast: Senseo Café Classique , Elle & Vire Beurre Léger 41% , Le Rustique Camembert, Monoprix Pain Spécial aux Graines. Lunch: Activia Mûre Framboise, Sel, Aldi Vinaigre Balsamique, Isio 4 Huile, Boeuf Bourguignon, Avocat, Tomates, Uncle Ben's Riz Complet Cuit, Salade Verte. Dinner: Isio 4 Huile, Pâtes (Cuites), Marque Repère Jambon Supérieur , Salade Verte, Tomates, Vinaigre. Snacks/Other: Côte d'Or Chocolat Noir Intense 70%, Tisane. more...
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losing 0.2 lb a week
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