Weigh In record (no journal entry) for 22 April 2020
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164.2 lb
Lost so far: 13.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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1330 kcal
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Fat: 44.32g | Prot: 92.80g | Carb: 135.11g.
Breakfast: Ananas, Activia Yaourt Nature, Marque Repère Muesli Chocolat. Lunch: Carrefour Blanquette de Volaille, La Laitière Le Petit Pot de Crème au Chocolat. Dinner: Royco Velouté Légumes, Danone Le Fromage Blanc 3,2%, Salade du Jardin de Poulet ou de Dinde (Poulet et / ou Dinde, Tomate et / ou Carottes, d'Autres Légumes ). Snacks/Other: Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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losing 6.2 lb a week
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