Weigh In record (no journal entry) for 21 April 2020
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170.6 lb
Lost so far: 16.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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406 kcal
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Fat: 6.87g | Prot: 22.43g | Carb: 62.23g.
Lunch: Suzi Wan Lait de Coco, Super U Crevettes Nature Décortiquées Cuites, Linguine. more...
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losing 1.5 lb a week
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