Sue Beaudin's Journal, 04 May 2013

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Weigh In record (no journal entry) for 04 May 2013

122.8 lb Lost so far: 32.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:

1537 kcal

Fat: 44.93g | Prot: 39.75g | Carb: 174.81g. Breakfast: 100% Whole Wheat Bread, Peanut Butter. Lunch: Instant Oatmeal - Apple & Cinnamon, Bananas . Dinner: Pizza with Meat and Vegetables, Lindor. Snacks/Other: Heineken Beer. more...

1883 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Sue Beaudin's Journal, 04 May 2013

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