Weigh In record (no journal entry) for 04 May 2013
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151.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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907 kcal
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Fat: 44.28g | Prot: 77.35g | Carb: 55.99g.
Breakfast: Balance Bare Sweet & Salty Peanut Butter. Lunch: Pink Lady Apples. Dinner: Pork Steak or Cutlet, Avocado, Green Olives, Cucumber (with Peel), Fresh Spinach, Mushrooms, Grape Tomatoes. Snacks/Other: Oranges. more...
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losing 0.5 lb a week
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