Annemädchen's Journal, 25 March 2020

249.6 lb Lost so far: 9.5 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 46.02g | Prot: 54.65g | Carb: 142.82g.   Breakfast: Milfina Butter , Gut & Günstig Delikatess Bauernschinken, Spiegelei ohne Fett, Aldi Weizenkrüstchen. Lunch: Knabsi Königliche Nussmischung, Bananen, Aldi Rinderhackfleisch. Snacks/Other: Beck's Bier (500ml), Rum. more...

2876 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...