Weigh In record (no journal entry) for 20 April 2020
|
206.8 lb
Lost so far: 30.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2020:
|
957 kcal
|
Fat: 34.39g | Prot: 43.66g | Carb: 123.57g.
Breakfast: Saint Alby Blanc de Dinde, Balade So Light, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain. Lunch: Salade de Thon. Dinner: Zero Rice Riz Konjac, Poivrons Rouges Doux. Snacks/Other: Carrefour Tartine Croustillante Seigle Complet, Galette de Riz, Dolce Gusto Café au Lait, Banane, Kiwi, Fraises, Framboises, Pommes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric.Hayen's weight history
|