Weigh In record (no journal entry) for 20 April 2020
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115.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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708 kcal
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Fat: 37.64g | Prot: 28.10g | Carb: 69.31g.
Breakfast: Puding Coklat. Lunch: Telur, Saus Barbekyu, Kubis, Wortel, Sawi, Bertolli Extra Light Tasting Olive Oil, Tahu, Tempe. more...
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gaining 7.7 lb a week
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alingrace16's weight history
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