Weigh In record (no journal entry) for 02 May 2013
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208.0 lb
Lost so far: 22.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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4323 kcal
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Fat: 208.20g | Prot: 117.64g | Carb: 493.45g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Butter, Blueberry Muffins. Lunch: Rich & Hearty New England Clam Chowder. Dinner: Sweet Tea (Large), Chili Cheddar Fries, French Fries (Regular), Bacon Butterburger Deluxe (Double). more...
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2828 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
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gaining 0.6 lb a week
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