Weigh In record (no journal entry) for 02 May 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 May 2013:
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1970 kcal
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Fat: 121.73g | Prot: 84.44g | Carb: 142.07g.
Breakfast: No Name Hot Chocolate Mix, Coffee (Brewed From Grounds), Carnation Instant Breakfast No Sugar Added Milk Chocolate. Lunch: Ken's Steak House Creamy Caesar Dressing, Feta Cheese, Frieda's Dried Cranberries, Good Sense Roasted & Salted Sunflower Nuts, Green Leaf Lettuce. Dinner: Chili Powder, Wegmans Diced Tomatoes Chili Style, Rotel Original Diced Tomatoes and Green Chilies, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Chocolate Chip Muffin, blue diamond Almonds Habanero Bbq. more...
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2134 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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