Weigh In record (no journal entry) for 19 April 2020
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139.1 lb
Lost so far: 47.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1269 kcal
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Fat: 71.07g | Prot: 106.15g | Carb: 34.87g.
Breakfast: Nueces, Entera Pharma Colágeno Hidrolizado, Svetia Stevia, Hershey's Cocoa 100% Natural, Flor de Alfalfa Yogurt Natural sin Azúcar . Lunch: Member's Mark Aderezo Ranch Light, Foster Farms Pechuga de Pollo. Dinner: Carlos V Chocolate sin Azúcar. more...
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losing 6.9 lb a week
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Giselle Avilés's weight history
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