fabriceniss's Journal, 06 April 2020

141.1 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 44.62g | Prot: 74.50g | Carb: 108.42g.   Breakfast: Cristaline Eau de Source,  Thé Noir,  Thé Vert, Harry's Pain de Mie Complet (42g), Auchan Oeufs Moyens,  Blanc d'Oeuf Cuit, McDonald's P'tite Orange, Casino Avocat. Lunch: Danone Velouté Fruix Framboise. Dinner: Danone Velouté Fruix Pêche, Carrefour Steak Haché Pur Boeuf 5%, Carrefour Steak Haché 5%,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies),  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...

1810 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Crossfit - 20 minutes, Jumping Jacks (Star Jumps) - 3 minutes, Squats (Legs) - 3 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Sleeping - 8 hours, Resting - 15 hours and 26 minutes. more...