Weigh In record (no journal entry) for 19 April 2020
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157.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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341 kcal
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Fat: 19.10g | Prot: 6.70g | Carb: 34.70g.
Lunch: Cailler Milch-Nuss, Findus Champignons Plätzli. more...
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losing 0.2 lb a week
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