Weigh In record (no journal entry) for 19 April 2020
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187.6 lb
Lost so far: 8.6 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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688 kcal
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Fat: 31.22g | Prot: 63.76g | Carb: 35.08g.
Lunch: Zelfgemaakte Frieten, Konijn. more...
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losing 3.1 lb a week
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guiccidivadolly's weight history
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