Weigh In record (no journal entry) for 19 April 2020
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130.3 lb
Lost so far: 63.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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1431 kcal
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Fat: 69.41g | Prot: 110.11g | Carb: 88.62g.
Breakfast: Большевик Медвежонок Барни с Молочной Начинкой, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Теремок Макароны по-Флотски. Dinner: Шашлык Куриный. more...
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losing 1.5 lb a week
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aleksa.agiewitch's weight history
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