Weigh In record (no journal entry) for 18 April 2020
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152.8 lb
Lost so far: 39.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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499 kcal
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Fat: 30.92g | Prot: 10.93g | Carb: 44.39g.
Breakfast: Яблонька Эклер с Заварным Кремом , Лосось, Сливочное Масло, Белый Хлеб. more...
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losing 7.7 lb a week
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