KonfetaSladkaya's Journal, 18 April 2020

187.2 lb Lost so far: 24.5 lb.    Still to go: 65.9 lb.    Diet followed reasonably well.

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889 kcal

Fat: 32.82g | Prot: 45.15g | Carb: 101.93g.   Breakfast: Дуняша Сырники Творожные. Lunch: Суши Шоп Ролл Филадельфия. Dinner: Зеленая Линия Творог 4,2%. more...

2380 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...