Weigh In record (no journal entry) for 18 April 2020
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149.5 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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1076 kcal
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Fat: 50.03g | Prot: 82.73g | Carb: 65.28g.
Breakfast: Аджика, Kuc Лёгкий Сыр Брынза, BeFit Яичница с Зеленью, Пирожок с Картошкой, O'Zera Шоколад Горький, Кофе. Lunch: Куриные Голени с Кожей, Капуста Тушеная. Dinner: Хек, Вино Красное Сухое, Капуста Тушеная. more...
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gaining 1.5 lb a week
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Lilit Zhoraevna's weight history
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