Weigh In record (no journal entry) for 17 April 2020
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131.8 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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652 kcal
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Fat: 45.34g | Prot: 34.93g | Carb: 23.58g.
Breakfast: Albertsons Heavy Whipping Cream, Bob Evans Pork Sausage Links. Lunch: Delallo Hot Sopressata, Triscuit Crackers Original, Swiss Cheese. more...
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losing 1.1 lb a week
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jnichols10's weight history
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