Weigh In record (no journal entry) for 17 April 2020
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123.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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273 kcal
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Fat: 4.81g | Prot: 28.21g | Carb: 32.60g.
Breakfast: Essential Nutrition Cacao Whey, Leco Leite UHT Integral, Quaker Aveia em Flocos Finos, Banana Prata. more...
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losing 3.1 lb a week
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giovannamuricy's weight history
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