aapi31's Journal, 17 April 2020

Weigh In record (no journal entry) for 17 April 2020
131.2 lb Lost so far: 2.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2020:
802 kcal Fat: 69.24g | Prot: 29.00g | Carb: 12.54g.   Breakfast: Vinaigre (Cidre), Jus de Citron CIQUAL, Huile d'Olive, Café. Lunch: Oeuf, Choucroute Crue Maison, Radis, Pain Low Carb, Salade Verte, Ail, Brocoli, Cuit, CIQUAL, Avocat CIQUAL, Bio Village Huile d'olive Vierge Extra, Salakis Feta, Philadelphia Nature, Etorki Fromage de Brebis, Jean Hervé Purée de Sésame 1/2 Complet. more...
losing 1.5 lb a week

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