Weigh In record (no journal entry) for 01 May 2013
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1308 kcal
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Fat: 18.35g | Prot: 51.21g | Carb: 240.36g.
Breakfast: Bananas, Fried Egg without Fat, White Bread, Fat Free Cheese Slice. Lunch: Sweet Mix Pickles, Fat Free Cheese Slice, Sliced Ham (Extra Lean), White Bread. Dinner: Tea (2 Tsp 1% Milk & 1.5 Tsp Sugar), Instant Oatmeal - Maple & Brown Sugar, Grapes. Snacks/Other: Twice The Fruit Strawberry & Rhubarb Jam, White Bread, Dipped & Chewy Chocolate Chip Granola Bar, Blackberries. more...
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1870 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 0.0 lb a week
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Dawnash12's weight history
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