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🎉🥳
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142.2 lb
Lost so far: 29.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1114 kcal
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Fat: 33.75g | Prot: 23.58g | Carb: 124.14g.
Breakfast: Kiwi, Banane, Aldi Fruchtcocktail Klassisch, Erdbeeren, Aldi Fruchtcocktail Klassisch. Lunch: Aldi Pommes Frites, Zeus Gyros. Dinner: Karlsberg Mixery Bier + Cola + X, Arla Kaergarden Gesalzen, Dulano Bierwurst, Kaufland Lyoner, Weißbrot. Snacks/Other: Milka Vollmilchschokolade. more...
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losing 4.6 lb a week
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