haticeylm59's Journal, 17 April 2020

Weigh In record (no journal entry) for 17 April 2020

220.5 lb Lost so far: 0 lb. Still to go: 88.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2020:

132 kcal

Fat: 3.16g | Prot: 2.78g | Carb: 24.40g. Breakfast: Hazır Kahve(Tozdan yapılmış). Dinner: Yeşil Elma, Tam Yağlı Yoğurt. more...

3276 kcal

Activities & Exercise: Housework - 2 hours, Hiking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week


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haticeylm59's weight history