Weigh In record (no journal entry) for 17 April 2020
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204.4 lb
Lost so far: 53.4 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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992 kcal
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Fat: 73.07g | Prot: 35.81g | Carb: 51.48g.
Breakfast: Bauernsalami Mild, Grünländer Scheibenkäse, P&W Remoulade (15g), Lidl Weizenmischbrot, Kaffee mit Milch. Lunch: Gurkensalat. more...
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losing 20.1 lb a week
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amber_hst's weight history
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