Weigh In record (no journal entry) for 17 April 2020
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200.2 lb
Lost so far: 17.6 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1386 kcal
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Fat: 125.22g | Prot: 53.41g | Carb: 14.50g.
Breakfast: Белый Город Сливки 33%, Лебедянь Молоко Творог 5%. Lunch: Салат Овощной со Сметаной, Растительное Масло, Беларусь Сыр Фермерский 45%. more...
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gaining 1.5 lb a week
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asisys1's weight history
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