Mrs Incredible's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
164.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2010:
1302 kcal Fat: 40.53g | Prot: 42.26g | Carb: 198.71g.   Breakfast: pear, low sodium saltines, boiled egg, great value coffee creamer. Lunch: cantaloupe. Dinner: Pintos al fresco, Fresco Crunchy Taco. Snacks/Other: Neapolitan Ice Cream, Light Apple Juice Cocktail, Plums. more...
2407 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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