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Mrs Incredible
Journal
05 Oct 10
Mrs Incredible's Journal, 05 October 2010
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Weigh In record (no journal entry) for 05 October 2010
164.6 lb
Lost so far:
5.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2010:
1302 kcal
Fat: 40.53g | Prot: 42.26g | Carb: 198.71g.
Breakfast:
pear, low sodium saltines, boiled egg, great value coffee creamer.
Lunch:
cantaloupe.
Dinner:
Pintos al fresco, Fresco Crunchy Taco.
Snacks/Other:
Neapolitan Ice Cream, Light Apple Juice Cocktail, Plums.
more...
2407 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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