Weigh In record (no journal entry) for 16 April 2020
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245.6 lb
Lost so far: 9.0 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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751 kcal
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Fat: 19.77g | Prot: 27.04g | Carb: 116.93g.
Breakfast: 365 Дней Арахис Необжаренный , Каждый День Миндаль Обжаренный, Грецкие Орехи, Вареное Яйцо, Лента Банан, Ашан Киви. Dinner: Barilla Спагетти #1. more...
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losing 30.9 lb a week
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ovchinnikova.keira's weight history
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