Weigh In record (no journal entry) for 16 April 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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769 kcal
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Fat: 15.61g | Prot: 80.14g | Carb: 80.38g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Гороховый Суп, Вареное Яйцо, Капустный Салат. Snacks/Other: Кефир 1%, Агрокомплекс Творог Обезжиренный. more...
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gaining 7.7 lb a week
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