Weigh In record (no journal entry) for 16 April 2020
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165.8 lb
Lost so far: 11.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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1296 kcal
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Fat: 33.35g | Prot: 66.92g | Carb: 181.16g.
Breakfast: Oranges, Marque Repère Muesli Chocolat, Danone Le Fromage Blanc 3,2%. Lunch: Danone Le Fromage Blanc 3,2%, Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Picard Poulet Sauce Aigre-Douce et Riz Basmati. Dinner: Tomates Cerises, Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Danone Le Fromage Blanc 3,2%, Purée de Pommes de Terre, Soupe de Tomate. Snacks/Other: Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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losing 10.8 lb a week
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