Weigh In record (no journal entry) for 15 April 2020
|
164.2 lb
Lost so far: 9.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2020:
|
675 kcal
|
Fat: 15.45g | Prot: 26.30g | Carb: 111.24g.
Breakfast: Soprole Mantequilla con Sal, Orasi Leche de Almendra, Marraqueta. Lunch: Cebollas, Super Pollo Panita de Pollo, Miraflores Arroz. more...
|
losing 9.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agatha03042020's weight history
|