Weigh In record (no journal entry) for 15 April 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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853 kcal
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Fat: 31.60g | Prot: 45.58g | Carb: 101.17g.
Dinner: Kerupuk Makanan Ringan, Rujak, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Richeese Fire Chicken, Sidomuncul Kunyit Asam. more...
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steady weight
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ulsah widia's weight history
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