Weigh In record (no journal entry) for 15 April 2020
|
124.8 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2020:
|
909 kcal
|
Fat: 12.87g | Prot: 30.68g | Carb: 169.76g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Kaffee Creme, Kiwi, Banane, Pink Lady Äpfel, 3 Bears Porridge Kerniger Klassiker. Dinner: Alnatura Tomaten Stücke, Aldi Fleischwurst, Rote Paprika, D'Antelli Spaghetti. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasmindyk's weight history
|