Weigh In record (no journal entry) for 15 April 2020
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140.2 lb
Lost so far: 25.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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339 kcal
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Fat: 12.70g | Prot: 16.51g | Carb: 40.81g.
Breakfast: Кофе Латте, Овсяная Каша на Молоке. more...
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gaining 0.5 lb a week
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