savannamorgan's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
178.6 lb Lost so far: 17.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2010:
1615 kcal Fat: 75.65g | Prot: 64.94g | Carb: 178.51g.   Breakfast: Bananas, Bagelfuls, Grapes. Dinner: Cheese Curds, Macaroni & Cheese, Individual Traditional Fries, Cole Slaw, Original Recipe Chicken Wing, Original Recipe Chicken Thigh. more...
losing 2.2 lb a week

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