tabithaballardcc's Journal, 14 April 2020

166.6 lb Lost so far: 48.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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695 kcal

Fat: 45.71g | Prot: 38.42g | Carb: 32.39g.   Breakfast: Flour Tortilla, Great Value Sharp Cheddar Cheese, Mulay's Breakfast Sausage, Egg. Lunch: Fresh Gourmet Sliced Almonds Toasted, Blackberries (Alaska Native) , Raspberries , Strawberries, Whole Milk Plain Yogurt. more...

2000 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...