Weigh In record (no journal entry) for 14 April 2020
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114.9 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1342 kcal
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Fat: 45.60g | Prot: 56.72g | Carb: 162.22g.
Breakfast: Marmelade, Lieken Urkorn Vollkornsaftiges, Alpro Vanille. Lunch: Iglo Delikatess-Rotkohl. Dinner: Knorr Spargel Weiß & Grün Cremesuppe , Marmelade, Goldähren Eiweißbrot (35g). more...
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losing 0.5 lb a week
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Rändchen's weight history
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